Hi. I'm Ashley.
I am a certified Functional Diagnostic Nutrition Practitioner® as well as a Registered Holistic Nutritionist.
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I believe that finding simple, personalized approaches to optimizing wellness that can be implemented with consistency have the most success over the long term. The body has an innate ability to heal itself if we look in the right places. Let me help you take control of your health today!
My Approach
I offer functional lab screenings alongside nutrition and lifestyle analysis that will dig deep into the root causes of your health concerns. Instead of chasing symptoms, we will work on the underlying causes of compromised health. Together we will craft a realistic, customized protocol to address as many healing opportunities as possible and get you on track to taking control of your health, feeling your very best and achieving your goals.
I will support you every step of the way, guiding you through the lab screenings, using an array of assessment tools to get a comprehensive picture of your health status, providing a customized protocol and offering ongoing dialogue, motivation, accountability and support.
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Together we will get you on a path towards optimizing your health so that you can live life to your greatest potential.
3-Month Signature Program
Our goal will be to remove as many obstacles for healing as possible, reducing internal and external stressors and allowing the body’s innate intelligence to take the stage and heal itself.
Investigate
We thoroughly review and assess your current state of health with the help of cutting edge functional labs, correlate the findings in the context of your symptoms, determine your goals and identify all possible opportunities for healing.
Nourish
I will guide you through a custom-made-for-you "roadmap to health" protocol, advising you every step of the way. We will restore health holistically and comprehensively, moving you towards your goals, simply and effectively.
Thrive
I will show you how to sustain health going forward, providing you with all of the tools and knowledge you need to thrive. You will become your own best healer and you will gain an incredible sense of
"body literacy".